Healthier Skin Tips from aSpa
an interview with Amanda Williams Trageser
Have you ever had a plant that looked as if it was dried
up and dying, and then seen what a difference a little water could make?
In just a few hours, the moisture can transform it into a beautiful,
flourishing flower again.
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the Interview (PDF)
Seaweed: Nature’s Rx for Stress and Beautiful
Skin
by Amanda Williams Trageser
For many of us, stress is a part of daily life. And if not managed properly, that stress can cause many different health problems, including poor complexions.
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Skin Care Basics
by Amanda Williams Trageser
Drink That Water!
I tell every client how important it is to drink water and why. Our bodies are comprised of 80% water. In order to function well, we need to keep our bodies well hydrated. When we let ourselves get even a little dehydrated, our skin begins to suffer.
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